Heading out the door...

...but Cass says that I need to update 'our' blog. Here's the skinny and the fat:

We're in Redding for a little down time with the family and some friends. The weather has been great and the training is always awesome this time of year. Did a little bit of mt. biking with big ring bill, hit my favorite training route yesterday and racked up 104mi., 5300kj's, and 16,000ft of climbing, now I'm heading out the door to recon the local World Championship course for tonight. Oh and Cass, yeah she is going shopping.

Team NERAC update: Looks like the guys rode pretty well at USA Crits. Adam scored a podium and narrowly missed an over all podium. We are all headed back to N.E. this week and it will be nice to race with the fella's this weekend at the local events. I'm sure they are all flying after 8 days of motorpacing in the crit. series.